Links & Internet Resources

Inner Relationship Focusing
http://www.focusingresources.com/
The work of Ann Weiser Cornell PhD and a directory of Focusing Teachers she has trained and are certified to teach Inner Relationship Focusing

TRE Tension Releasing Exercises
www.redbeardbodywork.com
Alex Greene and his team offer weekly TRE classes online for people who have had at least one TRE session and are comfortable with self-regulating